Sleep Ultra

Reishi Mushroom Extract

Per serve: 350mg

Known as the “mushroom of immortality,” Reishi Mushroom has been used in traditional medicine for centuries to promote relaxation, reduce stress, and improve sleep.

Reishi’s calming effects are attributed to its triterpenes, compounds that help reduce anxiety and support restorative sleep. By soothing the mind and reducing stress levels, Reishi allows for a deeper and more rejuvenating sleep experience.

A study in Journal of Ethnopharmacology highlighted Reishi’s potential to improve sleep duration and quality by reducing stress levels and promoting relaxation.

Key Benefits:

Reduces stress and anxiety, promoting relaxation

Enhances sleep duration and quality by calming the mind

Supports the body’s natural circadian rhythm for a balanced sleep cycle

Valerian Root Extract

Per serve: 200mg

Valerian Root is a natural sedative known for its ability to calm the nervous system and ease the transition into sleep.

It works by increasing levels of GABA, a neurotransmitter that promotes relaxation and reduces anxiety. This makes it particularly beneficial for those who struggle with falling asleep or experience anxiety-driven insomnia.

Key Benefits:

Calms the mind and reduces anxiety, promoting faster sleep onset

Increases GABA levels, enhancing relaxation and sleep quality

Reduces the time it takes to fall asleep, supporting a smoother sleep transition

Passionflower

Per serve: 200mg

Passionflower is a powerful herb traditionally used to alleviate anxiety and improve sleep quality. It works by increasing GABA levels in the brain, which helps to relax the nervous system and ease restlessness. Passionflower can enhance both sleep duration and depth, making it easier to achieve uninterrupted, restorative sleep.

Research in Phytotherapy Research shows that Passionflower supplementation significantly improves sleep quality and reduces anxiety, making it beneficial for those with sleep disturbances.

Key Benefits:

Reduces anxiety and stress, promoting a calmer mind before sleep

Increases GABA activity, supporting relaxation and sleep depth

Improves overall sleep quality, reducing nighttime awakenings

Lemon Balm

Per serve: 125mg

Lemon Balm is a soothing herb known for its calming and anxiety-reducing properties. It has been shown to help with mild insomnia by reducing stress and encouraging a relaxed state. Lemon Balm is especially useful for promoting a peaceful mindset, which is essential for falling and staying asleep.

A study published in Mediterranean Journal of Nutrition and Metabolism demonstrated that Lemon Balm can reduce anxiety and improve sleep quality, making it a valuable aid for sleep support.

Key Benefits:

Reduces stress and anxiety, facilitating a relaxed state before sleep

Improves sleep onset by promoting a calm and peaceful mindset

Enhances sleep quality, allowing for longer, uninterrupted rest

L-Theanine

Per serve: 100mg

L-Theanine, an amino acid found in tea leaves, is known for its relaxing effects without causing drowsiness. It helps to increase alpha brain wave activity, promoting a calm, focused mind while reducing stress and anxiety.

L-Theanine helps ease mental tension, making it easier to transition into sleep naturally.

Key Benefits:

Promotes relaxation without drowsiness, ideal for calming the mind

Reduces stress and anxiety, enhancing overall sleep quality

Supports alpha wave production, preparing the mind for restful sleep

Chamomile Powder

Per serve: 100mg

Chamomile is widely recognized for its gentle, calming effects on the mind and body, making it a popular natural remedy for insomnia and anxiety.

Its active compound, apigenin, binds to receptors in the brain that help reduce anxiety and initiate sleep. Chamomile provides a mild sedative effect, making it ideal for winding down.

A study published in Molecular Medicine Reports supports Chamomile’s effectiveness in reducing mild insomnia symptoms and promoting calmness.

Key Benefits:

Acts as a mild sedative, promoting relaxation and readiness for sleep

Reduces anxiety and stress, helping ease into a restful state

Supports longer, uninterrupted sleep cycles

Apigenin

Per serve: 25mg

Apigenin, a compound found in chamomile, parsley, and celery, binds to GABA receptors in the brain to produce a calming effect. It helps reduce mental tension and anxiety, making it easier to fall asleep and maintain uninterrupted sleep throughout the night.

Apigenin works synergistically with other calming ingredients to create a balanced, restful experience.

Key Benefits:

Binds to GABA receptors, promoting relaxation and sleep onset

Reduces anxiety and restlessness, supporting deeper sleep

Enhances overall sleep duration and quality

Chlorogenic Acid

Per serve: 25mg

Chlorogenic Acid, commonly found in green coffee beans, is known for its antioxidant and anti-inflammatory properties, which promote overall relaxation and cellular health.

Additionally, Chlorogenic Acid helps stabilise blood glucose levels, reducing spikes and crashes that can disrupt sleep.

By promoting more balanced blood sugar, it supports both restful sleep and improved energy levels upon waking, helping you feel more refreshed and alert.

Key Benefits:

Stabilises blood glucose levels, aiding in uninterrupted sleep and steady energy upon waking

Reduces oxidative stress, supporting cellular health and recovery

Promotes overall relaxation by reducing inflammation, enhancing sleep quality